(28 amavoti)
Iyalayisha ...
I-Los izitshulu zenyama yendabuko Azinzima kepha zidinga isikhathi sakho sokupheka. Ngabe unesibindi sokulungiselela lo mzuliswano we-veal?
Izithako esizodinga kulokhu zimbalwa kakhulu: anyanisi, upelepele, iwayini elibomvu nenyama. Ngaphandle kokukhohlwa ukugcwala kwamafutha, usawoti kanye nopelepele.
Umphumela uzoba inyama ethambile enososi olula othanda ngisho nencane yendlu. Ungayisebenzisa ngala mazambane: Amazambane asikiwe ngamakhambi anamakha.
Inyama yenkomo eyindilinga enososo we-anyanisi nopelepele
Irowu yenkonyana enososo omkhulu ka-anyanisi nopelepele. Ilula futhi iminyene, njengezitshulu zendabuko.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: Imoto
- Amakhalori: 390
- Izinkonzo: 6-8
- Isikhathi Sokulungiselela:
- Isikhathi sokupheka:
- Isikhathi esiphelele:
Izithako
- Ukuchaphazeleka kwamafutha omnqumo ayintombi nto
- 1 umjikelezo wenkomo cishe we-1.200 amagremu
- I-2 cebollas
- I-1 i-pimiento rojo
- 1 ingilazi yewayini elibomvu
- Sal
- Pepper
Ukulungiselela
Sifaka uwoyela kukhokho wethu noma epanini. Isizini inyama bese uyivala, uyijika ukuze ibonwe kancane emzimbeni wonke.
Uma usugolide, engeza u-anyanisi asikwe abe yimichilo.
Futhi upelepele ube yimichilo.
Vumela ukuthi isonge cishe imizuzu emihlanu nenyama.
Sibe sesifaka iwayini elibomvu.
Pheka imizuzu embalwa isivalo sivulekile ukuvumela utshwala buphume.
Sifaka isivalo bese sivumela konke kupheke emlilweni omncane isikhathi esingangehora nengxenye noma amahora amabili.
Uma inyama isiphekiwe sifaka yonke imifino engilazini ye-blender noma engilazini yeThermomix bese sigaya konke.
Sisusa i-mesh enyameni bese siyisika ibe izingcezu.
Siyiphaka kanye nososi esiwuthole ngokuxuba imifino.
Imininingwane yami - Amazambane asikiwe ngamakhambi anamakha.