Ingabe ufuna ukumangala ekhaya ngesitsha esisha? Ake silungiselele efudumele, a inhlanganisela yokusanhlamvu kanye nemifino ukujabulela ubusika bonke.

Impela usuvele uzilungisile izitshulu zemifino ezinhlobonhlobo: Amaphuphu NgeChorizo, ubhontshisi ngemifino… kodwa, uyawazi ama-cereal kanye nezitshulu ze-legume? Sikufundisa ukuzilungiselela.

Bazidayisa emakethe. Zingamaphakheji aqukethe kokubili okusanhlamvu (ukolweni, ibhali ...) kanye nemifino (ubhontshisi omncane, udali ...). Konke komile. Akudingi ukucwiliswa ngaphambili ngoba imidumba mincane ngosayizi. Ngenxa yalokho, sithola izitsha ezilayishwe izakhiwo ezisigcwalisa ngamandla ukuze sibhekane nosuku ngendlela efanele.

Hlanganisa okusanhlamvu kanye nemifino, ne-chorizo

Phrinta iresiphi

Ipuleti eligcwele izakhiwo

Hlanganisa okusanhlamvu kanye nemifino, ne-chorizo

ascen jimenez

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: amasobho
Amakholori: 400
Izinkonzo: 6-8

Isikhathi sokulungiselela: 10M
Isikhathi Ukupheka: 1h10m
Isikhathi esiphelele: 1h20m

Izithako

25 g wamalikhi
70 g isanqante
1 amazambane
500 g wenhlanganisela yezinhlamvu kanye nemifino
70 g we-chorizo
Amanzi (cishe amalitha amabili)
Sal
Izinkezo ezimbili zamafutha omnqumo
1 isipuni sefulawa

Ukulungiselela

Sigeza ingxube yokusanhlamvu nemifino.
Sifaka amanzi epanini futhi, lapho kushisa, sifaka ingxube yokusanhlamvu nemifino.
Sika i-leek, amazambane kanye nesanqante bese uyengeza futhi.
Nge-spoon slotted sisusa i-foam eyakhiwe.
Ngemuva kwemizuzu engama-30, engeza i-chorizo bese uqhubeka nokupheka.
Uma selivuthwe kahle faka amafutha epanini uwabeke emlilweni. Uma kushisa, engeza isipuni sikafulawa bese upheka umzuzu.
Faka le ngxube kafulawa namafutha epanini bese uqhubeka nokupheka imizuzu engaba yi-10.
Futhi sesivele sinaso isitshulu esilungele ukuphaka.