(9 amavoti)
Iyalayisha ...
Namuhla siphakamisa ukhilimu omuhle ukudla kwakusihlwa. Letha ukholifulawa, kodwa ungesabi isithako ngoba izingane ziyasithanda, sizilungiselele ngale ndlela.
Ngesikhathi ukholifulawa Sizofaka amazambane kanye ne-chives encane (kulokhu ingxenye eluhlaza, nayo esetshenziswayo). Ngemuva kwalokho sizogaya konke bese sithola isifundo sokuqala esinambitheka esimnandi nokuthungwa okwehlukile.
Ngishiya isixhumanisi kwabanye ababili okhilimu esinayo eRecetÃn nale mifino. Konke kuhle kakhulu: Ukhilimu okhanyayo wekholifulawa y Ukhilimu we-Cauliflower noshizi weParmesan.
Ukholifulawa ukhilimu wamazambane
Isidlo sakusihlwa esihle sokusijabulela njengomndeni
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: okhilimu
- Amakhalori: 210
- Izinkonzo: 6
- Isikhathi Sokulungiselela:
- Isikhathi sokupheka:
- Isikhathi esiphelele:
Izithako
- 2 wezipuni uwoyela we-olive
- 15 g bhotela
- Ingxenye eluhlaza ye-chive (cishe amagremu ayi-10)
- I-1/2 clove kagalikhi
- 400 g wekholifulawa kuma-florets amancane
- 400 g amazambane abe yizicucu
- Sal
- I-Nutmeg
- Phakathi kuka-600 ml no-1 litre wamanzi
- Ama-chives amasha aqoshiwe wokuhlobisa
- Amafutha omnqumo e-virgin angeziwe (uyazikhethela) ukubeka ipuleti ngalinye.
Ukulungiselela
Silungisa ama-chives nogalikhi.
Siyawasika.
Silungisa ukholifulawa namazambane.
Sifaka uwoyela nebhotela epanini bese sikubeka emlilweni.
Lapho ibhotela selincibilikile faka ama-chives aqoshiwe nogalikhi.
Siwaxosha ngaphandle kokuwashisa.
Sifaka ukholifulawa namazambane, sibe yizicucu.
Sihlangana nesipuni sokhuni.
Faka usawoti, upelepele bese ufaka amanzi (anele ukuze ukholifulawa namazambane ambozwe).
Sibeka isivalo bese sivumela konke kupheke.
Kufanele silinde kuze kube yilapho ukholifulawa namazambane esevuthwe kahle, ethambile.
Sikuchoboza konke esinakho epanini (ukuqaphela ukuthi akumoshi) noma kwesinye isitsha.
Siphaka ukhilimu wethu ezitsheni noma emapuletini bese sifaka ama-chives amancane aqoshiwe ngamunye wabo. Sifaka ne-drizzle yamafutha omnqumo e-virgin.
