Kuzo okunye kokhilimu abalula kakhulu maqondana nokunambitheka nokuthungwa kwabancane endlini. Ungayilungiselela ngemizuzu embalwa futhi kuyinkambo yokuqala ephelele yedina lezingane. Lolu hlobo lokupheka okusheshayo, ngaphandle kokungabaza ziyisixazululo esihle sokuba nokudla okulinganiselayo kithi sonke esithandayo. Ungalokothi ukhohlwe ukufaka izithako ezintsha kulolu khilimu olunikeza okuqukethwe okuphezulu kwamavithamini nezakhamzimba.

Ukhilimu we-asparagus okhanyayo

Phrinta iresiphi

Le Cream Asparagus Cream iresiphi izingane (hhayi izingane) eziyithanda ngempela ekhaya. Futhi kulula kakhulu ukulungiselela.

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: okhilimu
Izinkonzo: 4

Isikhathi esiphelele:

Izithako

1/2 kg ye-asparagus emhlophe
Iqoqo elilodwa le-asparagus yasendle noma eluhlaza
200 ml ubisi
Amaqanda e-2
4 wezipuni kawoyela
Sal
Pepper

Ukulungiselela

Beka izimbiza ezimbili zamanzi ashisayo bese ubilisa kuzo zonke, ngakolunye uhlangothi i-asparagus emhlophe futhi ngakolunye i-asparagus eluhlaza enosawoti omningi kuze kube yilapho ithambile.
Epanini, pheka iqanda cishe imizuzu eyi-10, futhi uma selilungile, ligijime ngaphansi kwamanzi abandayo bese ulihluba. Chop bese ugcine.
Hlanganisa isilimo esinengono emnandi edliwayo emhlophe, kancane kancane ungeze uwoyela namanzi amancane okupheka nobisi olufudumele.
Sika isilimo esinengono emnandi edliwayo bese usiphaka phezu kokhilimu kanye neqanda elibilisiwe eliqoshiwe.

Recetín

Ukhilimu we-asparagus okhanyayo wezingane