Ukhilimu we-cauliflower noshizi weParmesan

zokupheka pureeAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (39 amavoti)
Iyalayisha ...

Por U-Angela

Ngabe uvame ukulungiselela kanjani ukholifulawa ekhaya? Izikhathi eziningi abancane abasendlini benqaba ukuyidla ngoba bayibona iphekiwe ngaphandle kokuqhubeka. Ngakho-ke, namuhla sifuna ukulungiselela nawe a ukhilimu we-cauliflower ohambisana ne-parmesan nokuthi limnandi ngempela. Ukukhotha iminwe yakho!

Ukhilimu we-cauliflower noshizi weParmesan

Phrinta iresiphi

Uvame ukuyilungisa kanjani i-cauliflower ekhaya? Namuhla sikufundisa indlela yokupheka i-Cauliflower Cream nge-Parmesan ushizi omnandi

Ukhilimu we-cauliflower noshizi weParmesan
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: zokupheka puree
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • 1 ukholifulawa ophakathi
  • 1 cebolla
  • 1 isipuni sikasawoti
  • Amafutha omnqumo e-virgin angeziwe
  • Amanzi
  • 100 gr ushizi weParmesan

Ukulungiselela

  1. Sigeza ukholifulawa bese sisusa amaqabunga aluhlaza kanye nesiqu esimaphakathi esimaphakathi, bese sihlukanisa sibe yizimbali. Sishiya kugodliwe.

  2. Hlanza u-anyanisi bese uwusika ube izingcezu. Lungisa ipani ngamafutha amancane. Gcoba u-anyanisi phezu komlilo ophakathi imizuzu embalwa futhi uma sibona ukuthi ushisiwe, engeza ikholifulawa nosawoti. Yimboze futhi uyivumele ipheke imizuzu embalwa.

  3. Khona-ke, vala ngamanzi bese uvumela ukuthi upheke umbozwe imizuzu engaba ngu-40 kuze kube yilapho sibona ukuthi ukholifulawa uthambile.

  4. Uma sekuphekwe, siyichoboza ku-blender imizuzu embalwa kuze kube yilapho senza ukhilimu. Engeza i-Parmesan bese uhlanganisa futhi. Sibeka iphuzu likasawoti.
    Khonza futhi uhlobise ngeParmesan encane ngaphezulu.

Kufudumele kulezi zinsuku ezibandayo neziphundu!


Thola ezinye izindlela zokupheka ze: Puree Ungadliwa, Ukupheka Kwemifino, Ungadliwa Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.