Iyalayisha ...
Ehlobo, silangazelela izitsha ezifudumele noma ezibandayo. Yingakho siphakamisa ukuthi ubhontshisi oluhlaza uphakwe nawo utamatisi ugqoka utamatisi amabili: yemvelo nasemafutheni.
Ungakwazi pheka ubhontshisi njengokuthanda kwakho: ku-pressure cooker, epanini elivamile noma, njengoba ngenza, kukhokhothi. Okubalulekile ukuthi uwapheke ngendlela othanda ngayo (wenze kahle, al dente, njll.)
Sizobe sengeza okokugqoka okulula kulawa bhontshisi, okulungiselelwe notamatisi omusha, utamatisi emafutheni, i-oregano, upelepele, nosawoti.
Ubhontshisi oluhlaza ngezingubo zikatamatisi
Jabulela ubhontshisi omusha oluhlaza ngotamatisi wemvelo omnandi nokugqoka kwamafutha. Iresiphi elula, elula elungele izinsuku zasehlobo.
- ascen jimenez
- Igumbi lasekhishini: zanamuhla
- Uhlobo lweresiphi: imifino
- Amakhalori: 135
- Izinkonzo: 5
- Isikhathi Sokulungiselela:
- Isikhathi sokupheka:
- Isikhathi esiphelele:
Izithako
Okwemifino:
- 500 g ubhontshisi oluhlaza
- 3 amazambane
- 2 toolshorias
- Sal
- Amanzi
Okokugqoka:
- 1 noma 2 utamatisi omisiwe elangeni emafutheni, akhishwe
- Ukuqhuma kwamafutha omnqumo
- Amaqabunga ambalwa oregano omisiwe
- Sal
- Pepper
- Utamatisi wemvelo ohlutshiwe
Ukulungiselela
Sihlanza ubhontshisi obuluhlaza, sinciphisa iziphetho kanye nanoma yimiphi imiphetho enezintambo uma kunesidingo. Siyawaqoba bese siwafaka kukhokho noma epanini lesintu.
Sihlanza izaqathe bese sizisika zibe tincetu.
Senza okufanayo namazambane. Siyawacwecwa bese siwasika zibe izingcezu ezibanzi.
Sifaka cishe ama-500 g amanzi kanye nosawoti omncane ku-cocotte.
Sipheka kuze kuphekwe zonke izithako.
Uma usuphekwe, susa imifino epanini, ngaphandle kwe-liquid yokupheka, uyibeke esitsheni sokuphakela. Beka eceleni.
Sibeka utamatisi omisiwe, i-oregano, amafutha, usawoti kanye nopelepele ku-chopper.
Siyahlaba.
Sifaka utamatisi wemvelo ohlutshiwe futhi oqoshiwe.
Siphinde sinqume kuze kube yilapho konke kuchotshoziwe kahle.
Sibeka endishini encane.
Sisebenzela ubhontshisi ofudumele nge-tomato sauce esisanda kuyenza.
Imininingwane engaphezulu - Ubhontshisi obuluhlaza kumpheki wokucindezela