Ushizi wezimbuzi obhakiwe kanye ne-omelette yemifino

IziqaloAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (16 amavoti)
Iyalayisha ...

Por U-Angela

Sibuya emaholidini bese sibuyela kulelo khishi eliphilile futhi elenziwe ekhaya mhlawumbe ebesilishiye izinsukwana. Ingabe I-Frittata I-omelette ebhakwe iphelele impela njengoba iqukethe, ngaphandle kwamaqanda, ushizi nemifino. Singakwenza kusengaphambili futhi sidle isidlo sakusihlwa noma sasemini silungile.

Ushizi wezimbuzi obhakiwe kanye ne-omelette yemifino

Phrinta iresiphi

Le Omelette ebhakwe ngoshizi wezimbuzi nemifino ayinakuceba futhi inempilo

Ushizi wezimbuzi obhakiwe kanye ne-omelette yemifino
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: iziqalo
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • Amaqanda ama-4 uM
  • 200 gr. utamatisi we-cherry
  • 4 chives
  • 150 gr. obhontshisi abaluhlaza okotshani
  • 100 gr. ushizi wembuzi
  • ukufafaza kwewayini elimhlophe elomile
  • oregano
  • idlanzana likashizi ogayiwe weParmesan
  • ukusaphazeka kobisi
  • isipuni se-paprika enoshukela
  • amafutha omnqumo ayintombi nto
  • pepper
  • sal

Ukulungiselela

  1. Sihlanza imifino. Blanch ubhontshisi oluhlaza imizuzu emi-5 emanzini abilayo anosawoti futhi ukhiphe kahle. Siqabula ngamanzi abandayo kakhulu.

  2. Sika ama-chives abe yizicucu bese uwathosa epanini ngamafutha imizuzu embalwa. Faka utamatisi newayini bese uvumela ukunciphisa ukushisa okuphezulu. Isizini ngosawoti kanye nopelepele bese ufaka ubhontshisi.

  3. Esitsheni, shaya amaqanda ngosawoti omncane kanye nopelepele, i-paprika, ubisi ne-oregano. Bese wengeza imifino.

  4. Gcoba epanini lokubhaka bese uthela ingxube yeqanda nemifino. Sisabalalisa ushizi osikiwe ebusweni be-frittata.

  5. Vala ngephepha lokubhaka bese upheka kuhhavini elushisayo ngaphambi kuka-190 degrees cishe imizuzu engama-35.

  6. Sibheka ukuthi i-frittata igobile futhi ivumele ukuba ibe nsundu, manje ngaphandle kwephepha, cishe imizuzu eyi-10.

Iresiphi eguquliwe futhi yahunyushwa kusuka ku- Mthokozisi


Thola ezinye izindlela zokupheka ze: Ukupheka Okubhakiwe, Tortilla Ungadliwa, Ukupheka Kwemifino, Ungadliwa Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.