Phila isaladi! Ihlangana nazo zonke izinhlobo zezithako, ilungiswa ngokuphazima kweso, futhi ngaphezu kwakho konke, isisiza ukuzinakekela ngokwengeziwe. Ngalesi sizathu, futhi njengenkokhiso ngoMsombuluko, namuhla ngifuna ukuncoma amasaladi ama-5 engivame ukuwalungisa osukwini lwami nosuku. Kepha uyazi ... Uma une iresiphi ofuna ukuhlanganyela nami, uyajabula!
Isaladi le-Strawberry Sprout Sprout
Enye yezintandokazi zami. Ilula kakhulu, sidinga kuphela ama-strawberry avuthiwe amancane, amahlumela wesipinashi sezingane, usawoti omncane we-flake, uwoyela omuhle womnqumo kanye nohide lweviniga yebhalsamu ... Yini enye ongayengeza kule saladi?
Isipinashi nesaladi ye-arugula nge-avocado
Ngaphandle kokungabaza, elinye lamasaladi alula kakhulu. Kulokhu, ngixube amahlumela wesipinashi sezingane, i-arugula, i-coriander encane, amanye amajikijolo, ama-alimondi kanye nokwatapheya. Konke lokhu, kufakwa namafutha, uviniga webhalsamu, usawoti kanye nopelepele. Kumnandi!
Izithelo isaladi
Ukucabanga ngamandla! Faka izithelo ozifunayo kulesi saladi esimnandi. Khumbula ukuthi kuzoceba kakhulu, uma isithelo sisesikhathini. Sebenzisa ama-strawberry, amabhilikosi, ibhece, ikhabe, izithelo ezibomvu, iwolintshi, ubhanana ...
Isipinashi kanye nesaladi le-apula
Enye engivame ukuyilungisa ebusuku lapho angazi ukuthi ngenzeni ngesidlo sakusihlwa. Kulula kakhulu. Udinga kuphela amahlumela wesipinashi, ushizi omhlophe okhanyayo, amanye ama-walnuts bese epanini ufake umfutho wamafutha omnqumo bese ugoqa imichilo yepheya ne-apula.
Khonza okufudumele futhi okunongwe ngamafutha omnqumo, uviniga webhalsamu kanye nosawoti omncane nopelepele.
Isaladi ye-Arugula ne-feta
Le saladi nakanjani izokwenza uthandane. Ine-arugula, i-feta cheese, u-anyanisi obomvu, ezinye izinhlamvu zehalananda kanti konke lokhu kugqokiswe umhluzi wesinaphi noju. Ukukhotha iminwe yakho!
Yimaphi amanye amasaladi ongawenza?