Isipinashi esineqanda elibhakiwe, esikhethekile ngePhasika

Isipinashi yimifino izingane eziningi ezizondayo lapho simane sizilungiselela ukupheka. Yingakho ukusizakala ngazo zonke izakhi kanye namavithamini, futhi okubaluleke kakhulu, ukuthi izingane zizidle ngaphandle kokubuza, namuhla sizolungisa isipinashi esihlukile, nge Ushizi weParmesan, amantongomane ephayini neqanda, ezolinika ukuthinta okwehlukile nokukhethekile.


Thola ezinye izindlela zokupheka ze: Amaholide nezinsuku ezikhethekile, Ukupheka Kwemifino, Ungadliwa Imifino