Ubhontshisi omhlophe (ngaphandle kokucwiliswa ngaphambili) nge-chorizo, isoseji legazi…
Ngaphandle kokucwiliswa ngaphambili, sizolungisa ubhontshisi omhlophe omnandi nge-compango. Kulula kakhulu ukulungiselela ku-cooker yokucindezela.
Imifino zokupheka
- Amakhasi:
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Ama-lentils ane-artichokes nama-ham cubes
Ingabe ufuna isidlo sesipuni sezinga eliphezulu? Zama lawa ma-lentile ngama-artichokes nama-ham cubes, angama-legumes amahle kakhulu!
Isaladi likabhontshisi namazambane abunjiwe
Indlela enhle yokudla okusanhlamvu ehlobo nasehlobo. Siphakamisa isaladi likabhontshisi elilula kakhulu futhi elimibalabala.
udali okhanyayo
Ayinawo amasoseji noma inyama. Amalenti ethu alula aphekwa nemifino engeke ibonakale kamuva. Ngaphandle kokukhubeka, kwabancane.
Ama-chickpeas aphekwe ngamakhowe
Senze umbono omuhle ngeresiphi lapho sizoba nama-chickpeas aphekwe ngamakhowe. Uzomangala ukuthi lesi sidlo sinothe kangakanani.
I-lentils ene-chorizo esusiwe
Uma uthanda ama-lentile ane-chorizo kodwa ufuna abe namafutha amancane, kufanele ulandele imiyalo yethu.
Isaladi ye-Lentil no-anyanisi kanye nopelepele obomvu
Sizolungisa isaladi ye-vegan lentil, no-anyanisi, upelepele obomvu kanye namaqabunga e-basil. Ukugqoka nakho kulula kakhulu.
Ubhontshisi omhlophe kanye ne-turkey breast lasagna
I-lasagna kabhontshisi omhlophe wokuqala. Okunye okuhlukile kwesitshulu esisivumela ukuthi siqhubeke sidla imidumba.
Hlanganisa okusanhlamvu kanye nemifino, ne-chorizo
Iresiphi enhle yasebusika, egcwele izakhiwo futhi egcwele ukunambitheka. Indlela enhle yokwethula okusanhlamvu ekudleni.
Amabhontshisi ebhodwe ane-compango
Isitsha sikabhontshisi esihle singalungiswa kusetshenziswa ubhontshisi osemathinini. Ipuleti le-espresso okufanele uphume ngalo enkingeni.
I-lentil lasagna
Le lasagna lentil iresiphi enhle izingane eziyithandayo ngempela. Kulula futhi kucebe kakhulu.