Ukupheka Kwemifino

I-pasta enososo we-avocado

Uke wazama i-pasta exutshwe ne-avocado sauce? Uma ungakenzi njalo, ngincoma kakhulu...

Singalungisa le couscous ngemifino imizuzu eyi-15 ngaphambi kokuthi siyodla, ngakho-ke kuhle uma sifika sekwephuzile...

Izitsha zemifino akumele zibe yisicefe, futhi singakufakazela lokhu ngalokhu kudla okuthosiwe kwe-Mallorcan. Lokhu...

Imikhiqizo esinikezwa yikwindla iyamangalisa: amathanga, amakhowe... Futhi kuhle kakhulu esikujabulela ukudla okhilimu abafudumele...

Uyayithanda i-fennel? Ngithanda ukunambitheka kwayo kwe-anise. Okuluhlaza, ngokuchaphazwa kwamafutha, ulamula, usawoti kanye...

Lesi sitshalo seqanda kanye ne-pasta lasagna iyinjabulo yangempela. Sizokwenza nge-eggplant ethosiwe kanye...

Ngaphambili, isipinashi besiphekwa ngokusibilisa emanzini. Futhi-ke, baqhubeka. Manje baseluleka ukuthi sizipheke singafaki uketshezi...

Namuhla ngichaza indlela yokulungisa i-wok, imifino kodwa hhayi i-vegan (ngoba amasoso aqukethe izithako zemvelaphi yezilwane), futhi...

Lapha uneresiphi elula kakhulu engivame ukuyisebenzisa njengokuhambisana nanoma yiluphi uhlobo lwenyama noma inhlanzi. Amazambane...

Namuhla sizokwethula i-cauliflower ngendlela yesaladi efudumele, ene-pesto yoqobo eyenziwe ngeparsley,...

Siyazi ukuthi kufanele sifake imidumba ekudleni kwethu kwamasonto onke, ukuthi iyonga, ukuthi iyingxenye yesiko lethu le-gastronomic...