I-Cantucci yama-prunes nama-cashews
AmaCantucci angamakhukhi afanele amatafula kaKhisimusi. Ziphekwe kuhhavini futhi zenziwe ngezinyathelo ezimbalwa kakhulu nangezithako ezilula.
I-Apple Pie yamahhala
Singakubiza ngokuthi uphaya we-apula noma ikhekhe le-apula ... kepha kubaluleke kakhulu. Okusithakazelisayo ngukuthi kulula futhi kumnandi.
I-Mango ne-matcha tea smoothie
Le mango ne-matcha tea smoothie ilula njengoba imnandi. Kugcwele izakhiwo ezinhle zokuzijabulisa ngenkathi sizinakekela.
I-Quinoa ne-maca smoothie
Ngalesi quinoa esimnandi futhi esinomsoco kanye ne-maca shake kuyindlela enhle yokudla kwasekuseni noma okulula. Ilungele ngemizuzu engu-2.
I-Porrusalda enethanga ne-cod
Ngale porrusalda enethanga ne-cod uzokujabulela iresiphi yendabuko, elula, ephelele futhi efanelekile kuwo wonke umndeni.
Isiphuzo se-Zucchini
Isiphuzo esimnandi se-zucchini. Ukushaya kwayo okunoshukela nokunambitheka kwayo okuncane kuzokwenza izingane zakho zikhohlwe ukuthi zidla imifino.
Ubhontshisi omhlophe ne-artichoke hummus
Yenza i-artichoke kanye nobhontshisi omhlophe womndeni wonke. I-snack elula, esheshayo ne-gluten, iqanda noma i-lactose yamahhala.
Amabhilikosi omisiwe namabhola e-alimondi
Ngala mabhola ama-apricot omisiwe nama-alimondi uzoba nesidlwana esinempilo kuwo wonke umndeni. Ifanele imifino, iguliswa ne-lactose, iqanda ne-gluten.
I-Chia cherry pudding
Le chia cherry pudding yisidlo sasekuseni esiphundu esizokusiza ugcine i-cholesterol yakho futhi udle ukudla okunempilo nokunempilo.
Okusajingijolo smoothie ngezithelo skewers
Okumnandi okusajingijolo smoothie ngezithelo ezintsha zezithelo. Inketho enempilo nenempilo yokudla okulula izingane ezizokuthanda.
Inkukhu ethosiwe
Jabulela lolu khukhamba wenkukhu, okwenziwa kalula ngalo esingenza ngalo ama-toast noma amasaladi amnandi. Ilungele ihlobo.
Ikhekhe lesiponji le-chocolate lama-celiacs
Ikhekhe elimnandi elingatholwa ngisho nabantu abanesifo se-celiac nalabo abangenayo imikhiqizo yobisi. I-dessert ephelele yosuku lobaba.
Ukungezwani komzimba nobisi: Ngingalubeka kanjani esikhundleni sobisi kuzindlela zami zokupheka?
Uma ezinsukwini ezimbalwa ezedlule senze okhethekile kubo bonke labo abaphikisana namaqanda, namuhla ukuphenduka kwe ...
Uswidi wobisi lwe-Soy: ukuze ungakhuluphali futhi umunce iminwe yakho
Le recipe ye-dulce de leche soya inempilo kakhulu futhi ungayisebenzisa ukuxuba neyogathi, uyithathe ne...
I-chocolate flan, eyenziwe ngobisi lwe-soy
Uke walokotha ngesoyanesa? Namanje angazi ukuthi kuyini? Imane nje imayonnaise eyenziwe ngobisi...
U-ayisikhilimu ngaphandle kobisi, ingabe senza ngoshokoledi?
Uma ungaluthandi ubisi noma ungenalo ekhaya, ungayeki ukuba no-ayisikhilimu omuhle…
I-pizza marinara, alikho ushizi
I-Marinara pizza iyona elula kunazo zonke engaba khona phakathi kwezokupheka ezidumile zase-Italy zalesi sidlo, ngisho nangaphezulu ...
I-Roscón de Reyes ngaphandle kweqanda noma ubisi
Ngemuva kokupheka i-roscón ejwayelekile ne-roscon engenama-gluten, manje sesizolungisa i-roscón de Reyes ngaphandle ...
Ilayisi lobisi lukakhukhunathi kulabo abanesifo sokungezwani komzimba ne-lactose
Kunama-dessert amaningi afaka ubisi njengesithako njengesithako esiyimpoqo, besingeke sibe ngaphandle kwawo ...
Ikhekhe lesipanji ushokoledi kanye nepentshisi ngaphandle kobisi noma amaqanda
Kuzobukeka njengokuthize kusuka ku-alchemy kepha kungenzeka ukwenza ikhekhe ngaphandle kokungeza amaqanda noma ubisi. Le recipe ilungele ...