Ave emnandi ubhatata waseCádiz! Njengoba ziqala ekwindla, imvamisa sizidla zizosiwe noma ziphekwe ngesiraphu. Kepha, Bewungazi yini ukuthi la "bhatata" angasetshenziselwa ukwenza amakhekhe namabhisikidi? Yebo, iningi lenu lizokwazi okwendabuko ubhatata wamazambane WaseMelika. Ingabe kuzwakala ujwayelekile kuwe? Kulesi senzakalo sikhethe ikhekhe eliqukethe umbala, ukunambitheka kanye izakhiwo zokudla okunempilo amazambane obhatata: i-potassium, ama-antioxidants kanye nama-carbohydrate. Ake siyilungiselele, eyiCarnival futhi kufanele ulethe imikhiqizo yeCadiz etafuleni!
ikhekhe likabhatata
Yeka ukuthi amnandi kanjani ubhatata waseCádiz! Futhi ngale recipe yekhekhe likabhatata ungathola konke ukunambitheka kwawo ngesikhathi sasekuseni ukuze uqale usuku ngamandla
Isithombe: iqanda