Namuhla siphakamisa isidlo esiyingqayizivele kusukela ngaphambili: a ipuleti lekombo ye-zucchini, ukhalo, iqanda elithosiwe kanye ne-couscous.
Into yokuqala esizoyenza ukusika i- ama-steaks okhalweni ukuwahambisa emanzini. Kuzodingeka bahambise isikhashana ngakho-ke kungcono ukwenza lesi sinyathelo kusengaphambili.
Okunye ilungiswa okwamanje: sizofaka amanzi e-couscous, sigcobe i-zucchini, sipheke inyama bese sithosa iqanda.
Uma uthanda inyama egayiwe, bheka enye iresiphi: inyama egayiwe ku-crust bread.
Isitsha esihlanganisiwe se-zucchini, i-loin neqanda elithosiwe
Isitsha esiphelele kakhulu esino-couscous, inyama, imifino kanye neqanda
Imininingwane engaphezulu - Inyama ethosiwe ngesinkwa