(45 amavoti)
Iyalayisha ...
Sizolungisa ikhekhe lesipontshi elinezithako ezimbili, ndawonye, ​​​​zihlale zibukeka kahle: nge isanqante kanye apula.
Futhi phatha amantongomane ahlukahlukene kodwa ungafaka esikhundleni sawo ama-alimondi, ama-hazelnuts…. Ngamafuphi, ngamantongomane onawo ekhaya.
E-RecetÃn siyaluthanda lolu hlobo lwe amaswidi enziwe ekhaya. Senze futhi sashicilela amakhekhe ushokoledi kanye ne-apula, ukhukhunathi neyogathi, ukhilimu noshokoledi, we cherries kusiraphu… Iyiphi intandokazi yakho?
Ikhekhe le-carrot ne-apula
Ikhekhe elihlukile, elinamantongomane, isanqante kanye ne-apula.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: desayuno
- Izinkonzo: 16
- Isikhathi Sokulungiselela:
- Isikhathi sokupheka:
- Isikhathi esiphelele:
Izithako
- I-100 g yamantongomane athosiwe futhi anosawoti
- 180 g isanqante, ehlutshiwe
- I-120 g ye-apula elihlutshiwe
- Isikhumba sohhafu kalamula (ingxenye ephuzi kuphela)
- Ukuchaphazeleka kukalamula kalamula
- Amaqanda e-3
- 150 g amafutha omnqumo
- 110 g kashukela
- 250 g kafulawa
- Imvilophu eyi-1 yemvubelo yohlobo lwaseRoyal
Ukulungiselela
Sifaka amantongomane ku-grinder.
Siyawaqoba bese siyawagodla.
Hlanza bese usika kokubili i-apula nesanqante. Sifaka konke ku-grinder kanye nesikhumba selamula kanye nejusi elincane.
Sika isanqante, i-apula kanye nekhasi likalamula, ngokufafaza kwejusi kalamula. Sibhukhe.
Endishini enkulu sibeka amaqanda amathathu bese siyawashaya. Faka amafutha omnqumo noshukela.
Manje engeza isanqante oqoshiwe kanye apula.
Faka ufulawa nemvubelo, uzihlunge ngesihlungo.
Sihlanganisa amantongomane.
Siqeda ukuhlanganisa yonke into ngesipuni sokhuni noma ngolimi.
Ingxube sifaka isikhunta esingaba ngamasentimitha angama-26 ububanzi.
Bhaka ku-180º imizuzu engu-35 noma engu-40, kuze kube yilapho sibona ukuthi kuphekwe kahle ngaphakathi nokuthi ingaphezulu ligolide.
Imininingwane engaphezulu - Ikhekhe lesiponji le-apulalethi, Ikhekhe likakhukhunathi neyogathi, Ikhekhe le-Cream ne-chocolate, Ikhekhe le-Cherry isiraphu