I-salmon enolintshi ngemizuzu emi-5 ku-microwave

Uma unosuku olumatasa futhi ungakwazi ukukhokha amahora amaningi ekhishini, kungcono ukulisebenzisa izindlela zokupheka ku-microwave, kulula futhi kuyashesha, akukho okumnandi okungaphansi. Futhi njengesibonelo, lokhu I-Salmon Orange, eyenziwe kulo mshini omuhle kakhulu.

Zimbalwa izinyathelo okufanele sizilandele ukuzenaba: khama amawolintshi, yenza isalmon, imizuzu embalwa kwi-microwave ... ne-voila!

Ungayisebenzisa ngokuncane ilayisi, njengoba kubonakala esithombeni, noma ngokulula isaladi. Kokubili isoso lewolintshi oyithola uma upheka inhlanzi muhle. Ngakho-ke, njengoba kuphuma kumayikhroweyishini, kulungile ukunikeza lokho kuthinta okukhethekile ekuhlobiseni kwethu.

I-salmon enolintshi ngemizuzu emi-5 ku-microwave

Phrinta iresiphi

Ilungele lezo zinsuku lapho singenaso isikhathi esiningi sokupheka.

• ascen jimenez

• Igumbi lasekhishini: zanamuhla
• Uhlobo lweresiphi: inhlanzi
• Izinkonzo: 3-4

• Isikhathi sokulungiselela: 2M
• Isikhathi Ukupheka: 10M
• Isikhathi esiphelele: 12M

Izithako

• Izingcezu ezintathu noma ezine ze-salmon
• Amawolintshi amathathu noma amane
• Sal
• Upelepele omncane

Ukulungiselela

1. Sikhama ujusi kusuka kuwolintshi. Sizodinga izingcezu ze-salmon eziningi.

2. Isizini izingcezu ze-salmon.

3. Sizifaka esitsheni esiphephe ngemicrowave, sizigeze kujusi.

4. Sifaka ku-microwave bese sihlela imizuzu emihlanu ngamandla amakhulu.

5. Ngemuva kwalokho sihlela cishe imizuzu emithathu ku-gratin.

6. Futhi manje sesinayo, silungele ukukhonza ngokuhlobisa ilayisi elimhlophe noma ngesaladi elula egqokwe nososi wewolintshi esiwutholile.