(40 amavoti)
Iyalayisha ...
El Ibhisikidi Namuhla, lena oyibona esithombeni, yenziwa ngamaqanda abamhlophe. Yingakho inombala omhlophe kangako futhi yingakho ibuye iluhlaza.
Sibeke ezinye amathonsi ashokoledi amhlophe kepha ungayivumelanisa nokuthanda kwakho noma izithako onazo ekhaya. Ngezicucu zikashokoledi omnyama noma ngoshokoledi wobisi nakho kuzoba kuhle kakhulu.
Ngokuzayo lapho wenza i- ukhastadi ukhilimu futhi awazi ukuthi wenzeni nge kucace okusalile, khumbula le recipe. Uqinisekile ukuthi uyayithanda.
Ikhekhe elimhlophe leqanda elinoshokoledi omhlophe
Ikhekhe elilula esingasizakala ngalo nabamhlophe bamaqanda esisele nabo kwamanye amalungiselelo.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: umthamo
- Amakhalori: 280
- Izinkonzo: 8
- Isikhathi sokupheka:
- Isikhathi esiphelele:
Izithako
- Amhlophe amaqanda ama-5 (cishe i-160 g)
- 160 g kafulawa
- 120 g kashukela
- 90 g amafutha omnqumo amancane
- Imvilophu engu-1/2 yohlobo lwemvubelo iRoyal (8 g)
- Ushokoledi omhlophe uconsa
Ukulungiselela
Sifaka ufulawa, ushukela nemvubelo esitsheni. Hlanganisa kahle ngesipuni.
Sifaka amafutha omnqumo bese uxuba futhi.
Sifaka abamhlophe ngezinduku ze-blender noma nge-processor yokudla. Sizifaka enhlanganisweni yangaphambilini futhi, ngokunethezeka, sihlanganisa konke kahle.
Manje engeza ushokoledi omhlophe bese uxuba futhi.
Le ngxube siyifaka esikhunjeni esingamasentimitha angaba ngu-18 ububanzi ebesizobe siyigcoba phambilini.
Bhaka ngo-170º cishe imizuzu engama-35. Ngaphambi kokuyikhipha kuhhavini, sizohlola ngenduku ye-skewer uma yenziwe kahle (kuzoba lapho sithinta maphakathi nekhekhe ngenduku bese induku iphuma ihlanzekile).
Imininingwane engaphezulu - Ukhilimu we-khekhe, ukugcwaliswa okuhle kwamakhekhe