Iyalayisha ...
Le recipe ingukuthi indlela ehlukile yokudla inkukhu ebhakiwe. Lena iresiphi elula enenhlanganisela yezithako ozoyijabulela.
Esokuqala ukuthi Marinate i-chicken fillet ihoraLe ngxenye ibalulekile ukuze inyama ithole ukunambitheka okukhethekile. Bese sizoyibhaka isisekelo sika-anyanisi namazambane.
Uma sesiyibhakiwe sizoyivala ngayo unamathisele ushizi ogayiwe kanye utamatisi. Kuyoba kuhle, nge-flavour okumnandi futhi i-crispy crust.
Inkukhu eyosiwe ekhethekile namazambane
Inkukhu eyosiwe emnandi enenhlanganisela ekhethekile namazambane abhakiwe.
- U-Alicia tomero
- Igumbi lasekhishini: Spanish
- Uhlobo lweresiphi: Imoto
- Amakholori: 340
- Izinkonzo: 4
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 1 inkukhu yenkukhu ifakiwe
- Isipuni esingu-1 se-oregano
- I-3 clove kagalikhi
- Izipuni ezimbili ze-paprika enoshukela
- 8 wezipuni uwoyela we-olive
- 1 utamatisi omkhulu
- 1 cebolla
- 4 amazambane aphakathi
- 150 g i-mozzarella ushizi osikiwe
- 2 wezipuni imayonnaise
- Sal
- Upelepele omnyama ophansi
Ukulungiselela
Endishini sibeka i izibopho zesifuba sezinkukhu. Faka ama-clove angu-3 kagalikhi oqoshiwe, izipuni ezimbili zamafutha omnqumo, isipuni esingu-2 se-oregano, usawoti kanye nezipuni ezimbili ze-paprika emnandi. Sihlanganisa konke kahle futhi sibashiye phumula ihora elingu-1 ukuze zonke izithako zihlanganiswe kahle.
Silungisa ithreyi elingangena kuhhavini. Sihlanza u-anyanisi futhi sisike zibe tincetu ezincane. Siwabeka ngaphansi kwethreyi. Sifaka usawoti kanye nopelepele omnyama emhlabathini, futhi sigcoba amanye amafutha omnqumo.
Sibeka izinkukhu zezinkukhu phezulu, simboze ithreyi nge-aluminium foil bese siyibeka kuhhavini. Siwushisisa Ku-220º, ngokushisa okungaphezulu nangaphansi, imizuzu engama-30.
Ngaphambi kokubhaka, sizolungisa izithako ezilandelayo. Sinquma i utamatisi osikiwe omncane.
Endishini engeza utamatisi osikiwe, 150 g of mozzarella ushizi kanye nezipuni ezimbili imayonnaise. Sihlanganisa izithako kahle.
Sibheka ukuthi amazambane agazingiwe acishe athambile yini. Uma kungenjalo, sibhaka eminye imizuzu eyi-10. Uma usulungile, sengeza ingxube kusuka endishini. Siyimboza kahle bese siyibuyisela kuhhavini. Sehlise izinga lokushisa ukuze 200º bese ubhake eminye imizuzu engu-20.
Uma sekubhakiwe, kuphake kushisa.
