Inkukhu, i-chickpea kanye nesipinashi curry

Namuhla sizolungisa inhlanganisela ecebe kakhulu yenyama, imidumba nemifino. EMpumalanga inkukhu, i-chickpea nesipinashi curry Kuyisidlo esiphelele, esinempilo futhi esimnandi uma uthanda izinongo noma ukunambitheka kwaseMpumalanga.

Kukodwa nje, isidlo sesiphelele impela, kepha ungahamba naso nelayisi elincane elimhlophe, okungcono i-basmati, okuthi ngenxa yephunga layo ihambisane kahle nalesi sidlo.

Uma unesibindi sokupheka imidumba ngokwakho, kuhle, kepha uma uvilapha noma unesikhathi esincane sokusisebenzisa amantshontsho uma sesiphekiwe, isitsha sizoba mnandi ngokulinganayo.

I-Las isipinashi Zingasetshenziswa zombili zihlanzekile futhi zifriziwe futhi maqondana ne- Pollo, Ngithanda ukusebenzisa ithanga kangcono ngoba linamanzi amaningi, kepha futhi ungasebenzisa ibele uma ulithanda kangcono.

Vele umphumela wokugcina walesi sidlo nawo uzoncika kakhulu kukhwalithi ye- ukhari oyisebenzisayo, ngoba i-curry esiyithola emabhodleleni amancane ezitolo ezinkulu ayifani ne-curry ongayithola ezitolo ezikhethekile noma leyo ongayithola ohambweni oluya endaweni yase-Asia. Kule recipe, ngibe nenhlanhla yokwazi ukusebenzisa i-curry engilethelwe abasekhweni lami ohambweni abalwenze eNdiya. I-Curry ayilutho ngaphandle kwenhlanganisela yezinongo ezilinganisweni ezingafani kuye ngesifunda lapho yenziwa khona, ngakho-ke enye inketho kungaba ukuzenzela inhlanganisela yezinongo ngokwakho.

Inkukhu, i-chickpea kanye nesipinashi curry

Phrinta iresiphiComentarios

Jabulela isidlo esiphelele kakhulu nge-flavour yaseMpumalanga, ukukhotha iminwe yakho.

• UBarbara Gonzalo

• Igumbi lasekhishini: asian
• Uhlobo lweresiphi: inyama, imidumba, imifino
• Izinkonzo: 4

• Isikhathi Sokulungiselela: 10M
• Isikhathi sokupheka: 25M
• Isikhathi esiphelele: 35M

Izithako

• 200 gr. ophekiwe ophekiwe
• 500 gr. inkukhu eqoshiwe
• 1 cebolla
• 1 ithisipuni ujinja womhlabathi
• 4 wezipuni we-curry powder
• I-2 clove kagalikhi
• 1 utamatisi omkhulu
• 200 gr. ubisi lukakhukhunathi
• 200 gr. isipinashi
• Amafutha we-sunflower
• sal

Ukulungiselela

1. Epanini lokuthosa, thosa u-anyanisi oqoshiwe ngamafutha amancane.

2. Lapho u-anyanisi eboshiwe engeza i-ginger ne-garlic egayiwe kanye nefry imizuzu embalwa.

3. Bese ufaka inkukhu, oqoshiwe futhi oyoliswe. Pheka imizuzu embalwa.

4. Ngenkathi inkukhu ipheka, cwecwa bese usika utamatisi ube yizicucu ezincane. Gcina.

5. Faka i-curry nama-chickpeas epanini, uvuse kahle bese upheka eminye imizuzu engu-2-3.

6. Isinyathelo esilandelayo ukufaka utamatisi oqoshiwe, isipinashi, nobisi lukakhukhunathi. Hlanganisa kahle futhi uma isiqala ukubilisa, pheka emlilweni omncane imizuzu eyi-10-15 size sibheke ukuthi zombili inkukhu nesipinashi zenziwe kahle.

7. Masiphumule imizuzu embalwa futhi sinesitsha sethu esimnandi esilungele ukuphakwa.