Iyalayisha ...
Jabulela le ngxenye yengulube, iyindawo esingayithola phakathi kwezimbambo nokhalo, enomumo obude futhi engaphekwa ejabulela ujusi wayo. Ngenxa yalesi sizathu, sikulungiselele lokhu Ingulube Lizard nge-mushroom sauce.
Le nyama iyamangalisa ekwenzeni ama-barbecues, kodwa ku-iresiphi yethu injalo siphawule epanini, ukuyithosa nhlangothi zonke.
Ngemva kwalokho, senza a isoso elula nge amakhowe, nakho konke ukunambitheka kwayo. Kuyisidlo esilula, esinezinto eziningi, futhi esisheshayo, ukuze ukwazi ukuqeda isifundo sakho esikhulu.
Ingulube isibankwa nge mushroom sauce
Isidlo sengulube esikhangayo, esibizwa ngokuthi i-Lagarto, i-tender cut esizoyipheka nge-sauce emnandi yamakhowe.
- U-Alicia tomero
- Igumbi lasekhishini: Spanish
- Uhlobo lweresiphi: Imoto
- Amakholori: 340
- Izinkonzo: 2
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 4 izingcezu Lizard
- 1/2 anyanisi
- 1 isipuni sefulawa kakolweni
- 1 ikani lamakhowe aphelele
- 1 inyama yenkomo yesitokisi
- I-1 vaso de agua
- 1/4 ingilazi ye-brandy
- I-parsley entsha eqoshiwe
- 40 g amafutha omnqumo
- Sal
- Upelepele omnyama ophansi
Ukulungiselela
Epanini engeza i- 40 g amafutha omnqumo futhi siyifake ekushiseni. Uma kushisa, sifaka izingcezu zenyama ethi "Lagarto" enosawoti kanye nopelepele. Siwayeka athose aze abe golide.
Sisusa inyama epanini bese sibeka eceleni. Sika u-anyanisi kahle kakhulu futhi siyifaka epanini namafutha esiwasebenzisile. Siyiyeka ibe nsundu.
Sifaka isipuni sika u-flour kakulweni, gudluza bese upheka iminithi elingu-1. Sengeza i amakhowe futhi siyipheka imizuzu eminingana.
Sifaka ifayela le- 1/4 ingilazi yebrandy kanye nengilazi yamanzi. Vumela ukuthi ushise kancane futhi ugovuze kahle ukujiyisa isoso futhi uphule noma yiziphi izigaxa.
Sifaka i- oqoshiwe inyama stock cube futhi sivumela u-sauce wonke upheke ukuze izithako zihlanganiswe.
Uma sesilungile i-sauce, siyayinamathisela. Ukuze senze lokhu, sibeka izingcezu ezimbili zenyama epuletini ngalinye, sigcobe nge-sauce, bese wengeza i-parsley encane eqoshiwe.
