Iyalayisha ...
Ukuze silungise leli wundlu eligazingiwe sizodinga izithako ezimbalwa kakhulu. Okubalulekile ukuthi inyama isezingeni.
Sizoyisakaza ku-180º isikhathi esingaphezu kwehora. Ngikuphakele ngamazambane agayiwe kodwa ungakwazi ukukuphelezela ngokulula amazambane wokuhlobisa njengalezo ozothola kusixhumanisi.
Ngithemba ukuthi uzozijabulela lezi zinsuku ezimbalwa zokugcina futhi, ngaphezu kwakho konke, ukuthi ube no-2024 omuhle.
iwundlu eligazingiwe
Isidlo esingelula ukusenza.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: Imoto
- Amakholori: 450
- Izinkonzo: 6
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 1200 g wewundlu
- Amafutha omnqumo e-virgin angeziwe
- Sal
- Amakhambi anamakha omisiwe
Ukulungiselela
Sifaka inyama esitsheni esifanele kuhhavini. Sifaka i-splash yamafutha omnqumo. Futhi usawoti kanye pepper.
Sishisa ihhavini iye ku-180º.
Sifaka i-tray kuhhavini bese sibhaka kulelo lokushisa imizuzu engama-30. Ngemuva kwalokho, sivula inyama bese siyipheka eminye imizuzu engama-40.
Sikhonza ngamazambane athosiwe noma amazambane aqoshiwe okuzenzela.
Imininingwane engaphezulu - Amazambane wokuhlobisa