(21 amavoti)
Iyalayisha ...
Into enhle ngalokhu Ibhisikidi ngukuthi ukwenza inhlama sizothatha isikhathi esifushane kakhulu. Ngeke sidinge ukufaka amaqanda abamhlophe noma ukushaya inhlama ngokweqile. Ngodondolo olulula noma ngesipuni sokhuni singayenza ingxube ngaphandle kwezinkinga.
Ngemuva kwalokho sizobeka izithelo ezomile ezingenamanzi, ikakhulukazi amajikijolo. Uma ungenayo, ungayifaka esikhundleni sezomisiwe. Empeleni ungafaka lesi sithelo esikhundleni se- Chips chocolate, Lokho ngikushiyela kokuzikhethela kwakho.
Ikhekhe lesipanji esisheshayo nezithelo ezomisiwe
Ikhekhe elilula kakhulu inhlama yalo izolunga emaminithini ambalwa. Akukho mixer noma iprosesa yokudla.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: desayuno
- Amakholori: 280
- Izinkonzo: 12
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 250 g kafulawa kakolweni
- Amaqanda e-2
- 120 g kashukela
- 200g ubisi
- 80 g kawoyela we-sunflower
- Imvilophu eyi-1 yemvubelo yohlobo lwasebukhosini
- 80 g ama-cranberries omisiwe
Ukulungiselela
Engilazini sibeka izithelo ezomisiwe ezingenamanzi: omisiwe, ama-blueberries ... bese sizimboza ngamanzi.
Sifaka izithako ezomile esitsheni esikhulu: ufulawa, ushukela nemvubelo. Uma ukwazi ukuzihlunga, kuzoba ngcono. Sihlangana nesipuni sokhuni.
Kwesinye isitsha sifaka uwoyela nobisi. Amaqanda singawafaka esitsheni esisodwa noma kwesinye. Kunoma ikuphi, kufanele sibashaye kancane.
Endishini lapho sinezithako ezomile sifaka amaqanda ashayiwe kanye nengxube yobisi namafutha.
Sihlanganisa konke kahle ngenduku.
Faka isithelo, phambilini usikhiphe ukuze ususe amanzi, bese uqhubeka nokuxuba.
Sifaka konke kusikhunta sobubanzi obungamasentimitha angama-22 okuthi, uma kunesidingo, sibe sesikugcobe ngaphambili.
Ukuhlobisa ikhekhe singabeka izinti zikashukela ebusweni njengalezo ezibonwe esithombeni.
Bhaka ngo-180 ° cishe imizuzu engama-45 noma size sibheke ukuthi iphekwe kahle ngaphakathi (siyabona ukuthi ngabe inenduku ye-skewer).
Imininingwane engaphezulu - Ithanga lesipanji ikhekhe elinoshokoledi chips