Ukuze ulungiselele leli khekhe elilula nelilula, uzodinga ijusi le-aloe vera lemvelo, eligcina zonke izakhiwo eziwusizo zesitshalo. Lithengiswa ezitolo zezitshalo nezitolo zokudla zemvelo. Uma ungathanda ukufunda ngakho konke ukusetshenziswa nezinzuzo ze-aloe vera kanye nezincomo ezithile okufanele uzikhumbule, hlola okuthunyelwe kozakwethu kubhulogi ethi " De tu salud" (Impilo Yakho).

Ikhekhe lesipanji nge-aloe vera

Phrinta iresiphi Comentarios

Izakhiwo zenhlaba nazo zingajatshulelwa ekudleni futhi le recipe yekhekhe elinenhlaba iwubufakazi balokho. Imnandi futhi

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: isiphuzo
Izinkonzo: 12

Izithako

Amaqanda e-3
Izinkomishi ezi-1 no-1/2 zeshukela yogathi
1 iyogathi yemvelo enoshukela
1/2 ingilazi ye-yoghurt yoju
1 ingilazi ye-yogurt yamafutha
uketshezi lukalamula
60 ml. ijusi le-aloe vera
Izingilazi ezi-3 zeyogathi engenalutho
Isaka elilodwa (1 gr.) Impuphu yokubhaka

Ukulungiselela

Sishaya amaqanda ngoshukela futhi lapho eba mhlophe, engeza i-yogurt, uju, amafutha, i-aloe kanye ne-lemon zest.
Uma le ngxube i-homogeneous, engeza ufulawa ohlungiwe kanye nemvubelo, ngosizo lwe-strainer. Hlanganisa kahle kuze kube yilapho izigaxa zincibilika.
Gcoba isikhunta sekhekhe noma usimboze ngephepha lesikhumba bese uthela inhlama elungiselelwe.
Sifaka kuhhavini elushisayo ngaphambi kuka-180 degrees cishe imizuzu engama-35.
Sibheka ukuthi kwenziwa nge-toothpick futhi sisuse kuhhavini.
Susa isikhunta emva kwemizuzu emi-5 bese uvumela ukuthi upholile endaweni yokubeka ucingo.

Iresiphi nge I-AloeVaro
Isithombe: I-Sweet Illusions