I-Watermelon ne-kiwi smoothie

Uma ufuna ukuzama eyodwa iresiphi ye-smoothie kuyaqabula kuleli hlobo, ngeke ukuphuthe lokhu ikhabe elibushelelezi esikulungiselele namuhla ukuze ukwazi ukukwenza ngokushesha ekhaya. Yini enye kuyindlela ephelele yokusebenzisa ibhece elisele ukuze lingahambi kabi.

I-Watermelon ne-kiwi smoothie

Phrinta iresiphi

Uma ufuna ukuzama iresiphi ye-smoothie eqabulayo yaleli hlobo, awukwazi ukuphuthelwa yilesi siphuzo se-watermelon esisilungiselele namuhla.

• U-Angela

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: iziphuzo
• Izinkonzo: 4

• Isikhathi esiphelele:

Izithako

• Izinkomishi ze-4 zekhabe ekhonjiwe
• 3 izinkomishi echotshoziwe ice
• I-4 wezipuni kalamula
• Ushukela ukunambitha

Ukuhlobisa

• Izingcezu ezimbalwa ze-kiwi

Ukulungiselela

1. Hlanganisa ikhabe, iqhwa, ushukela kanye nejusi kalamula kuze kube yilapho sinejusi ebushelelezi.

2. Yibeke engilazini bese uyihlobisa ngezingcezu ezimbalwa ze-kiwi.

Ucebile futhi uyaqabula!