ILasagna yisidlo esihle sokwethula izingane ngezithako ezingase zingazidli lapho ziphekwe ngendlela ehlukile. Futhi lokhu i-zucchini lasagna uyisibonelo esihle.

Sizofaka, ngaphezu kwalesi sitshalo esimnandi, ezinye izigaxa ze- I-mackerel ekheniwe nezicucu ezimbalwa ze i-anchovy emafutheni azoyinika ukunambitheka okungaphezulu.

La bechamel Ungayilungisa eThermomix, uma unalolu sizo ekhishini, noma ngendlela yendabuko, epanini noma epanini lokuthosa. Enye inketho ukuyithenga esivele yenziwe.

I-lasagna yeZucchini ne-mackerel

Phrinta iresiphi

Ukuze izingane zidle imifino nenhlanzi cishe ngaphandle kokuqaphela

ascen jimenez

Igumbi lasekhishini: zanamuhla
Uhlobo lweresiphi: i-pasta
Amakhalori: 450
Izinkonzo: 6

Isikhathi Sokulungiselela: 20M
Isikhathi sokupheka: 30M
Isikhathi esiphelele: 50M

Izithako

Okwe-bechamel:

1 litre lobisi
40 g imajarini
50 g kafulawa
I-1 / 2 isipuni sikasawoti
Pepper
I-Nutmeg

Okwe-zucchini:

Izipuni ezimbili zikawoyela
520 g we-zucchini
Amakhambi anamakha omisiwe
Sal
Ama-anchovies ama-4
100 g mackerel ekheniwe

Ukuhlanganisa i-lasagna:

Ama-lasagna amashidi aphekwe ngaphambili
Cishe u-200 g wetamatisi ochotshoziwe
mozzarella

Ukulungiselela

Sibeka zonke izithako ze-bechamel engilazini yeThermomix. Sihlela imizuzu engu-7, 90, ijubane 4. Uma singenayo iThermomix singalungisa i-béchamel epanini, siqale ngokusafulawa nefargarini bese sengeza ubisi kancane kancane.
Faka u-oyela epanini bese ususa i-zucchini eqoshiwe. Sifaka usawoti omncane namakhambi anamakha amisiwe.
Sikhama zombili i-mackerel nama-anchovies.
Sihlanganisa i-lasagna ngokubeka i-bechamel esisekelweni.
Ngemuva kwalokho i-pasta.
Bese utamatisi, i-zucchini encane nenhlanzi.
Sifaka futhi i-bechamel.
Siyaqhubeka sishintsha izingqimba, sicabangela ukuthi i-béchamel kufanele ibe khona emashidini e-lasagna ukuze ifuthwe kuhhavini.
Siqeda ngongqimba omuhle we-bechamel.
Beka izingcezu ezimbalwa ze-mozzarella ebusweni.
Bhaka ngo-180º cishe imizuzu engama-30.

Imininingwane engaphezulu - Ukholifulawa uhlobisa ngama-anchovies