Name: I-spaghetti enososo we-zucchini ne-avocado
Yield: 4
Cuisine: zendabuko
Ingredients: I-500 gr yespaghetti; 4 ukwatapheya; 2 zucchini, oqoshiwe; 1 anyanisi, oqoshiwe; Amafutha omnqumo; Sal; Pepper

Kuthiwani uma sixuba imifino efana ne-zucchini nesithelo esinjenge-avocado epuletini elihle lespaghetti? Inhlanganisela ingaphezu kokuphelela. Ungalahlekelwa imininingwane yeresiphi.

I-spaghetti enososo we-zucchini ne-avocado

Phrinta iresiphi

Le recipe ye-Spaghetti ene-zucchini ne-avocado sauce iyinhlanganisela ephelele. Isidlo esilula kakhulu ukwenza futhi simnandi kakhulu.

I-spaghetti enososo we-zucchini ne-avocado

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: i-pasta
Izinkonzo: 4

Izithako

I-500 gr yespaghetti
4 ukwatapheya
2 zucchini, oqoshiwe
1 anyanisi, oqoshiwe
Amafutha omnqumo
Sal
Pepper

Ukulungiselela

Pheka i-spaghetti njengoba kukhonjisiwe ephaketheni lokukhiqiza. Ngenkathi sipheka i-spaghetti, sinquma i-zucchini no-anyanisi.
Epanini lokuthosa sibeka amafutha omnqumo amancane, bese sifaka i-zucchini kanye no-anyanisi cishe imizuzu emi-5.
Faka ama-avocados ahlutshiwe futhi aqoshiwe engilazini ye-blender, i-splash enhle yamafutha omnqumo, usawoti kanye nopelepele, futhi uhlanganise yonke into kuze kube yilapho ingxube ye-homogeneous ihlala.
Sihlanganisa i-spaghetti epanini ne-zucchini no-anyanisi bese sengeza isoso le-avocado. Sivumela konke kupheke ndawonye, cishe imizuzu engu-5 ngaphezu kokushisa okuphakathi / okuphansi.
Ukuyithinta ngokukhethekile, banikeze ukushisa okukhulu futhi ubeke ushizi omncane weParmesan namaqabunga e-basil ngaphezulu.

Thatha ithuba!