Uzokukhumbula lokho FRITTATA i-omelette yase-Italy. Le pasta frittata yi-tapas noma i-starter enesisekelo. Njengoba iqukethe i-pasta eningi maqondana nenani lamaqanda, sithola i-omelette ecwebe kakhulu. Kuyinto iresiphi efanelekile yokuyisa epikinikini noma uyishiye yenziwe kusengaphambili, ukuze nje uyifudumeze ngaphambi kokuphaka.

Amaqanda ne-pasta akumnandi ngokwako, ngakho-ke kuzofanele sengeze ezinye izithako ezifana noshizi nemifino.

I-Frittata di spaghetti noma i-pasta omelette

Phrinta iresiphi

Ngokuqinisekile awukaze uzame i-omelette ye-pasta efana nalena kule recipe. Kucebile kakhulu futhi kuyindlela ehlukile yokulungiselela i-frittata evamile

I-Frittata di spaghetti noma i-pasta omelette

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: i-pasta
Izinkonzo: 6

Isikhathi esiphelele:

Izithako

400 gr. ispaghetti
100 gr. i-arugula noma isipinashi esisha
200 gr. ushizi we-ricotta (i-cottage shizi nayo iyasebenza)
1 anyanisi wasentwasahlobo
Amaqanda ama-6 XL
2 wezipuni ushizi weParmesan ogayiwe
amafutha e-olive
pepper
sal

Ukulungiselela

Okokuqala, pheka i-spaghetti emanzini amaningi abilayo anosawoti kuze kube yilapho isiphekwe, okungukuthi, i-al dente.
Phakathi naleso sikhathi, gazinga u-anyanisi we-spring julienned epanini ngamafutha amancane.
Lungiselela i-pasta, uyikhiphe kahle futhi uyivuselele ngamanzi abandayo.
Manje sihlanganisa i-pasta ne-ricotta. Ngokwehlukana, sishaya amaqanda nge-Parmesan ushizi, imifino emisha, i-anyanisi e-spring sautéed, usawoti kanye nopelepele ukunambitha.
Faka ingxube yeqanda ku-pasta, uvuselele kancane.
Epanini lokuthosa elinamafutha, siphendula i-spaghetti bese siyishiya igobekile ezinhlangothini zombili njengokungathi i-omelette.

Recetín

I-Frittata di spaghetti noma i-pasta omelette

I-Frittata di spaghetti noma i-pasta omelette

Izithako

Ukulungiselela

Shiya umbono wakho Khansela impendulo