Name: I-Roscón de Reyes ye-Dukan Diet
Yield: 8
Cuisine: zendabuko
Ingredients: Amaqanda ama-3 (1 ephelele + 2 abamhlophe); 50 gr. ufulawa ocolekileyo wommbila; 50 gr. ubisi olusikiwe oluyimpuphu; 100 gr. U-0% ushayiwe noma usakazwa ushizi; 2 wezipuni oketshezi oketshezi; Isipuni esingu-1 amanzi e-orange aqhakaza; uhhafu wewolintshi (isikhumba esigayiwe); uhhafu kalamula (isikhumba esigayiwe); 15 gr. imvubelo entsha (eqoshiwe); Ukuqhuma okungu-1 kobisi olushelelayo; ingcosana kasawoti; 200 gr. U-0% ushayiwe noma usakazwa ushizi; Isipuni esingu-1 samanzi oketshezi; 2 amashidi we-gelatin engathathi hlangothi; Ukuqhuma okungu-1 kobisi olushelelayo; i-vanilla, isinamoni, noma iphunga lekhasi le-citrus lokunambitheka; i-sweetener eyimpuphu noma izingcezu ze-orange zokuhlobisa

Enye i-roscón ephuma kuhhavini weRecetín. Ngaphandle kwe zendabuko, besifuna ukuvumelanisa i-roscón nezinhlobo ezahlukene zokudla ukulungiselela eyodwa alikho iqanda noma ubisi nenye engenayo i-gluten. Manje sekuyithuba labalandeli bokudla okuguqukayo kwamaDukan ukujabulela i-roscón.

I-Roscón de Reyes ye-Dukan Diet

Phrinta iresiphi

Ngaphandle kwendabuko, kule recipe ye-El Roscón de Reyes ye-Dukan diet sifuna ukulungisa i-roscón nezinhlobo ezahlukene zokudla.

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: desayuno
Izinkonzo: 8

Isikhathi esiphelele:

Izithako

- Inhlama (ngezinsizakalo ezi-4):

Amaqanda ama-3 (1 ephelele + 2 abamhlophe)
50 gr. ufulawa ocolekileyo wommbila
50 gr. ubisi olusikiwe oluyimpuphu
100 gr. U-0% ushayiwe noma usakazwa ushizi
2 wezipuni oketshezi oketshezi
Isipuni esingu-1 amanzi e-orange aqhakaza
uhhafu wewolintshi (isikhumba esigayiwe)
uhhafu kalamula (isikhumba esigayiwe)
15 gr. imvubelo entsha (eqoshiwe)
Ukuqhuma okungu-1 kobisi olushelelayo
ingcosana kasawoti

- Ezigxotshiwe:

200 gr. U-0% ushayiwe noma usakazwa ushizi
Isipuni esingu-1 samanzi oketshezi
2 amashidi we-gelatin engathathi hlangothi
Ukuqhuma okungu-1 kobisi olushelelayo
i-vanilla, isinamoni, noma iphunga lekhasi le-citrus lokunambitheka
i-sweetener eyimpuphu noma izingcezu ze-orange zokuhlobisa

Ukulungiselela

Sifaka amanzi e-gelatin emanzini abandayo futhi lapho amaqabunga ethambile, siyawakhipha bese siwahlakaza obisini olushisayo. Hlanganisa noshizi, i-sweetener kanye ne-flavour ekhethiwe noma ama-flavour kuze kube yilapho uthola ukugcwaliswa okulinganayo. Vumela kuphole ukuze uqinise.
Siqala ngokugcwalisa: Sishisa ubisi futhi sincibilikise imvubelo kuwo.
Shaya amaqanda amabili amhlophe aze aqine ngosawoti omncane bese ubeka.
Hlanganisa iqanda lonke elishayiwe ne-sweetener, amanzi aqhakazile awolintshi, i-zest, ushizi kanye nengxube elungiselelwe nemvubelo nobisi. Engeza ummbila nobisi oluyimpuphu kulo ukhilimu ngosizo lwe-strainer ukuze wenze ngendlela yemvula futhi uhlakaze kangcono izigaxa.
Sifaka lesi sibalo kwabamhlophe, sihlanganise ne-spoon ngokunyakaza okuvimbile ukuze bangalahlekelwa umthamo. Vumela le nhlama iphumule ihora elingu-1 ukwandisa umthamo wayo.
Sishisa ihhavini ku-180 degrees. Thela inhlama ye-roscón ibe isikhunta esigcotshwe ngamafutha noma i-silicone enembobo phakathi nendawo bese uyibhaka cishe imizuzu engu-15.
Ngemuva kokubhaka, siyipenda ngeqanda elishaywayo futhi silihlobise nge-orange. Bhaka eminye imizuzu emi-2. Uma usunsundu ngokusagolide, yiyeke iphole ku-rack ukuze kamuva siyivule phakathi bese siyigcwalisa ngoshizi okhilimu.
Ekugcineni, sifafaza i-sweetener eyimpuphu kuyo.