(19 amavoti)
Iyalayisha ...
Sizolungisa isidlo se-pasta esinempilo, esenziwe nge i-zucchini ethambile kakhulu. Uma ubathola emakethe, ngincoma ukuthi usebenzise zonke izakhiwo zabo bese uzisebenzisa ziluhlaza.
Sizobashadisa nabo amafutha omnqumo ayizintombi kanye nolamula ukuthola isidlo sokuqala nesinambitheka. Sizosebenzisa ipasta kakolweni ephelele kepha ungayifaka esikhundleni saleyo ojwayele ukuyidla ekhaya.
I-zucchini kuzofanele isikwe ibe izingcezu ezincanyana ngakho-ke, uma uke mandolin, lesi yisikhathi esihle sokuyisebenzisa.
I-Lemon zucchini pasta
Iresiphi ehlukile nephelele ye-pasta yalezi zinyanga zasehlobo. Yenziwe nge-zucchini yethenda.
- ascen jimenez
- Igumbi lasekhishini: zanamuhla
- Uhlobo lweresiphi: i-pasta
- Amakhalori: 300
- Izinkonzo: 4
- Isikhathi sokupheka:
- Isikhathi esiphelele:
Izithako
- 350 g we-pasta kakolweni wonke
- 2 zucchini entsha
- 70 g weminqumo
- Isikhumba selamula eli-1 noshuni eli-1 lejusi yaso
- 3 wezipuni ze-olive olive olive
- Sal
- 1 isigaxa sikagalikhi
- Thyme
Ukulungiselela
Sigeza i-zucchini.
Okuluhlaza, sikusika kube izingcezu ezincanyana kakhulu, ngommese noma nge-mandolin.
Sizifaka esitsheni noma emthonjeni omncane. Sifaka iminqumo.
Faka usawoti omncane, ikhasi likalamula eligayiwe, isipuni sikalamula kanye ne-olive olive eyengeziwe.
Sishukumisa kahle futhi siyidedele iphumule.
Sisebenzisa lesi sikhathi ukupheka i-pasta, emanzini amaningi anosawoti nokulandela imiyalo yomkhiqizi.
Uma i-pasta isiphekiwe, siyikhipha kancane bese siyifaka esitsheni esikhulu.
Siphinde sibeke amalungiselelo wangaphambilini kuleso sitsha bese siyaluza.
Sika i-clove kagalikhi ngesigamu bese usakaza ipuleti ngalinye ngesinye sehafu.
Siphaka i-pasta yethu ye-zucchini ngokushesha bese sifafaza ngamakhambi ethu amnandi.
Imininingwane engaphezulu - I-carpaccio yamakhowe ene-walnut pesto