I-Octopus salpicón enama-prawns

InhlanziImizuzu ye-15Abantu abangu-5320 amakhalori
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (1 amavoti)
Iyalayisha ...

Por U-Alicia tomero

I-Octopus salpicón enama-prawns

Sinombono opholile walezi zinsuku ezishisayo. Kumayelana a i-octopus salpicón enama-prawns, yenziwe kuphela ngalezi zithako nemifino emisha.

Le salpicón yenziwa njenge isifundo sokuqala futhi njenge-a isaladi encane, ukuxuba amavithamini emifino kanye namaprotheni ezilwane zasolwandle. Inhlanganisela inhle kakhulu.

Futhi, uma uthanda lezi zithako ezimbili kuphela, ayikho indlela engcono yokuyithatha kunenhlanganisela enjengale. Ukugqoka kwakho kufanele kuphelele, ngobuhle be- amafutha omnqumo, usawoti kanye ne-splash of uviniga. Kubukeka kumangalisa!

I-Octopus salpicón enama-prawns

Phrinta iresiphi

I-salpicón emnandi eyenziwe ngokudla kwasolwandle okuhlukile okufana nengwane nama-prawn, ephelezelwa imifino emisha.

I-Octopus salpicón enama-prawns
  • U-Alicia tomero
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 320
  • Izinkonzo: 5
  • Isikhathi sokulungiselela:
  • Isikhathi esiphelele:

Izithako

  • 300 g we-octopus ephekiwe
  • 300 g ama-prawn amakhulu aphekwe
  • 1/2 ama-chives
  • 1/2 anyanisi obomvu
  • 1 upelepele omncane oluhlaza okotshani
  • 1 pepper obomvu omncane
  • 150 g ikhukhamba eqoshiwe
  • Sal
  • Amafutha omnqumo
  • Iviniga lewayini

Ukulungiselela

  1. Iresiphi elula kakhulu lapho kufanele sinqume izithako isinyathelo ngesinyathelo kuphela. Sihlanza futhi sihlanza i-chive kanye no-anyanisi obomvu. Siyinqamule ibe yizicucu ezincane bese siyibeka epulatifeni.

  2. Siyageza upelepele futhi sizisika zibe izingcezu ezincane. Siphinde singeze emthonjeni.

  3. Sisike i- ukhukhamba zibe izingcezu ezincane bese wengeza nezinye izithako. Sifaka usawoti emifino bese sivuselela.

  4. Sithatha i- imilenze ye-octopus futhi usike zibe izingcezu ezitshekile ukuze zibukeke zikhudlwana. Sihlanza i ama-prawn futhi sizisika zibe izingcezu eziphakathi nendawo.

  5. Sigqoka ngamafutha noviniga. Sifaka izingxenye ezintathu zamafutha kwelinye likaviniga. Inani esiyengezayo lizoncika ekunambithekeni komthengi. Sixuba kahle futhi siphake.


Thola ezinye izindlela zokupheka ze: Ungadliwa, Ukupheka Kwehlobo

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.