(16 amavoti)
Iyalayisha ...
Sizolungisa i- I-Apple sauce ongakhonza ngayo nenyama oyithandayo. Ilula kakhulu futhi mhlawumbe yingakho imnandi kangaka. Wenziwe ngama-apula, ama-apula kuphela, esizopheka sinambithe ngawo i-laurel. Bese kuthi usawoti omncane bese pepper, sisusa i-laurel, siyichoboza futhi sikulungele.
Ihambisana kahle kakhulu ne- inyama yengulube futhi kuyindlela enhle kwezinye izinhlobo zososo bama-caloric amaningi.
I-Apple sauce yenyama
I-sauce elula, engabizi futhi elula. Ilungele ingulube.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: amasoso
- Izinkonzo: 4-6
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- Ama-aphula ama-3
- Umhluzi wemifino, umhluzi wenyama noma amanzi nje
- I-1 bay leaf
- Sal
- Upelepele womhlabathi
Ukulungiselela
Sika amakota, ikhasi kanye nama-apula ayisisekelo amathathu. Sifaka izingcezu ze-apula epanini noma epanini elincane ngomhluzi omncane noma amanzi. Faka iqabunga le-bay ulibeke emlilweni ukuze ulipheke.
Lapho i-apula seliphekiwe, siyalisusa emlilweni. Sisusa iqabunga le-bay, engeza usawoti kanye nopelepele bese sichoboza konke.
Sikhonza nenyama.
Imininingwane engaphezulu - Amathenda wengulube ane peach esiraphu