Namuhla silungiselele iMacaroni Bolognese, esinye sezitsha eziyintandokazi zezingane. Iresiphi ekhethekile ngandlela thile ngoba ekuyilungiseleleni kwayo sizosebenzisa i-pasta engenagluten kanye notamatisi ongenagluten ofanele ama-celiacs, ukuze bakwazi nokujabulela ipuleti elimnandi kakhulu le-macaroni.

I-bolognese yama-macaroni engenalo i-Gluten

Phrinta iresiphi Comentarios

Namuhla silungiselele i-macaroni bolognese, enye yezitsha eziyintandokazi zezingane, kodwa ngaphandle kwe-gluten.

I-bolognese yama-macaroni engenalo i-Gluten

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: i-pasta
Izinkonzo: 2

Izithako

300 gr. i-macaroni engenalo i-gluten
½ kg. yenkomo nengulube egayiwe
1 cebolla
200 gr. isoso setamatisi esingena-gluten
Ushizi osikiwe
Amafutha omnqumo
Sal
AmaChives (ongakukhetha ukuhlobisa)

Ukulungiselela

Beka i-macaroni ukupheka ebhodweni elinamanzi amaningi abilayo, i-drizzle yamafutha omnqumo nosawoti. Zipheke njengoba kukhonjisiwe ephaketheni (imvamisa cishe imizuzu engama-7-8 ukuze zibe "al dente"), khipha bese ubeka eceleni.
Phakathi naleso sikhathi, sizolungisa isoso yethu ekhethekile yamatamatisi. Sika u-anyanisi ube yimichilo ye-julienne bese uyithosa epanini ngesipuni samafutha omnqumo. Uma u-anyanisi usuphekwe kahle, engeza inyama egayiwe bese uthosa konke ndawonye kuze kube yilapho sibona ukuthi inyama isizovuthwa. Isizini ngosawoti kanye nopelepele bese wengeza i-macaroni ukuze upheke imizuzu embalwa futhi uthole ukunambitheka kwenyama no-anyanisi. Uma konke kuxutshwe, engeza i-tomato sauce bese upheka phezu kokushisa okuphansi imizuzu embalwa.
Hlela i-macaroni endishini yokubhaka, bese ufafaza ushizi ogayiwe phezulu. Beka i-grill kuhhavini, u-grill kuze kube yilapho ushizi uhlanzekile futhi ugolide.
Khonza ukuhlobisa ngama-chives amancane ngaphezulu, futhi ulungele ukudliwa.