(14 amavoti)
Iyalayisha ...
Yisikhathi sezitsha zezipuni. Eziningi zazo ngamalungiselelo angadingi ukuzinikezela okuningi kepha adinga izikhathi zokuphumula (njenge-marinade yanamuhla) noma ukupheka. Lezi amazambane ayisitshulu bayisibonelo.
Ngeke kudingeke senze okuningi, vele uxube izithako hambisa inyama bese uxebula bese usika amazambane ngezinye izinto ezimbalwa. Wozani, ngemizuzu eyi-10 umsebenzi wethu uzobe usuqediwe. Kepha kuyadingeka ukuthi izimbambo Marinate ngezithako ze-marinade okungenani amahora amabili bese upheka amazambane aze aphekwe kahle. Ukwenza umhluzi ube mkhulu, engeza amagremu ambalwa we ilayisi.
Ake siye lapho neresiphi nezithombe zesinyathelo ngesinyathelo.
Amazambane athungiwe ngezimbambo nelayisi
Isitsha se-spoon esilula esilungele izinsuku ezibandayo zonyaka.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: Imoto
- Amakhalori: 300
- Izinkonzo: 4
- Isikhathi Sokulungiselela:
- Isikhathi sokupheka:
- Isikhathi esiphelele:
Izithako
- Izimbambo zezingulube ezi-6 noma ezi-7
- 2 wezipuni ze-paprika
- 2 amathisipuni oregano
- 3 wezipuni ze-olive olive olive
- Sal
- 1/2 anyanisi
- I-3 clove kagalikhi
- 5 noma 6 amazambane
- Amanzi
- 100 g welayisi
Ukulungiselela
Sifaka inyama nge-paprika, i-oregano, usawoti kanye namafutha epanini. Sihlanganisa konke kahle ukuze inyama ikhulelwe kahle.
Mboza ngefilimu bese uyishiya iphumule okungenani amahora ambalwa.
Ngemuva kwalesosikhathi siyahluba bese siqunta u-anyanisi bese senza okufanayo nangama-clove kagalikhi. Siwafaka enyameni.
Siyageza, sihlube futhi siqede amazambane, siwanqampule. Siphinde siwafake epanini.
Simboza konke ngamanzi bese sikubeka emlilweni ophakathi.
Lapho iqala ukubilisa sehlisa ukushisa bese sifaka isivalo.
Ngemuva kwemizuzu engaba ngu-30 sihlola ukuthi amazambane aphekiwe yini.
Njengoba amanzi ezobe anciphile, engeza okuthe xaxa bese uwavumela ukuthi aqhubeke nokupheka.
Lapho iqala ukubilisa futhi, siyayinambitha bese siyayilungisela usawoti. Sifaka irayisi.
Hlanganisa yonke into kancane futhi ngokucophelela ukuze imbozwe ngamanzi, futhi mayikupheke eminye imizuzu engama-20 cishe.
Ngemuva kwalesi sikhathi, vumela konke kuphumule imizuzu engu-5 bese ukhonza.
Imininingwane engaphezulu - Inyama enososo noqweqwe lwesinkwa