Lawa mazambane ane-sauce eluhlaza iresiphi elula kakhulu futhi eyongayo. Kwanele njengesithako esiyinhloko amanye amazambane amahle ukuze akwazi ukwenza isidlo sekilasi lokuqala.

Kufanele u-sauté ngo-anyanisi kanye nopelepele oluhlaza, bese ufaka amazambane kanye Yipheke imizuzu engama-30 ukuya kwengama-40. Ukuze sithuthukise ukunambitheka kwalesi sidlo, sifaka iwayini elimhlophe, i-garlic kanye ne-parsley, njengoba inikeza ukunambitheka okwengeziwe kweMedithera.

Ungajabulela izindlela zokupheka ezengeziwe ezenziwe ngamazambane encwadini yethu yokupheka, njenge- isaladi yamazambane afudumele ne-asparagus yasendle kanye ne-salmon ebhemayo, isipikili amazambane abafelokazi noma ezinye okhilimu baby amazambane.

Amazambane e-sauce eluhlaza

Phrinta iresiphi

Lawa mazambane anethenda futhi ane-flavour emnene, futhi ayonga.

U-Alicia tomero

Igumbi lasekhishini: Spanish
Uhlobo lweresiphi: imifino
Amakhalori: 320
Izinkonzo: 4

Isikhathi Sokulungiselela: 12M
Isikhathi sokupheka: 45M
Isikhathi esiphelele: 57M

Izithako

1.200 g amazambane
1 anyanisi omncane
I-3 clove kagalikhi
1/2 upelepele oluhlaza
I-parsley entsha
40 g amafutha omnqumo
Sal
1/2 ingilazi yewayini elimhlophe
Amanzi

Ukulungiselela

Hlanza bese usika u-anyanisi ube yimichilo emihle ye-julienne. Sigeza pepper bese senza i-mince efanayo. Epanini sifaka 40 g amafutha omnqumo futhi siyifaka ekushiseni.
Sifaka ifayela le- anyanisi nopelepele oluhlaza futhi uyipheke ize ithambe, ugoqoze ngezikhathi ezithile. Phakathi naleso sikhathi, sihluba futhi sigeze amazambane. Siwasika zibe izingcezu eziphakathi.

imifino egayiwe
Uma sine-sauce, sibeka izingcezu zamazambane, usawoti, engeza 1/2 ingilazi yewayini elimhlophe futhi siyimboza ngamanzi. Sibeka ukupheka phezu komlilo ophakathi imizuzu emi-15.

Amazambane alungele ukupheka.
Siyaxebula I-3 clove kagalikhi futhi sizifake odakeni. Siyichoboza, sigcwalise udaka ngamanzi bese wengeza isipuni sikafulawa kakolweni. Sihlanganisa kahle ingxube bese siyifaka kumazambane, kanye ne i-parsley eqoshiwe. Sihambisa i-casserole ukuze izithako zihlanganiswe, zimboze futhi zihambe pheka imizuzu engu-15 kuya kwengama-25. Isikhathi sokupheka sizoncika kwikhwalithi yamazambane. Kumele uyibuke uma isivuthiwe kwazise uma uyibhoboza sizoqaphela ukuthi ithambile.
Sikhonza amazambane ngomhluzi kanye ne-parsley encane eqoshiwe.