Amazambane e-sauce eluhlaza

Amazambane e-sauce eluhlaza

Lawa mazambane ane-sauce eluhlaza iresiphi elula kakhulu futhi eyongayo. Kwanele njengesithako esiyinhloko amanye amazambane amahle ukuze akwazi ukwenza isidlo sekilasi lokuqala.

Kufanele u-sauté ngo-anyanisi kanye nopelepele oluhlaza, bese ufaka amazambane kanye Yipheke imizuzu engama-30 ukuya kwengama-40. Ukuze sithuthukise ukunambitheka kwalesi sidlo, sifaka iwayini elimhlophe, i-garlic kanye ne-parsley, njengoba inikeza ukunambitheka okwengeziwe kweMedithera.

Ungajabulela izindlela zokupheka ezengeziwe ezenziwe ngamazambane encwadini yethu yokupheka, njenge- isaladi yamazambane afudumele ne-asparagus yasendle kanye ne-salmon ebhemayo, isipikili amazambane abafelokazi noma ezinye okhilimu baby amazambane.


Thola ezinye izindlela zokupheka ze: Ungadliwa, Ungadliwa Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.