(28 amavoti)
Iyalayisha ...
Ingabe sizolungisa amakhukhi alula? wethu amabhisikidi eyogathi kanye ne-sunflower oil zilungiswa ngomzuzwana, zilandela izinyathelo ezimbalwa kakhulu futhi zisebenzisa indishi kanye nesipuni sokhuni kuphela.
Unezithombe zesinyathelo ngesinyathelo ngezansi. Ngenza nabo ufulawa ophelele kakolweni, kodwa zingalungiswa nge-blanquilla.
Uma usuyenzile inhlama ungakwazi ukunikeza amakhukhi ukuma idonathi Noma uzenze round. Uma ukhetha inketho elula, ukuzenza nxazonke, ungangabazi ukubeka i-almond, i-peanut noma i-hazelnut ebusweni.
Amabhisikidi amafutha e-sunflower kanye ne-yogurt
Kulula kakhulu ukulungiselela, ikakhulukazi uma sikhetha amabhola anamantongomane
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: desayuno
- Amakholori: 110
- Izinkonzo: 25
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 300 g ufulawa ophelele
- 8 g imvubelo
- I-1 ingcosana kasawoti
- 90 g kashukela
- Iqanda le-1
- 120 g weyogathi yemvelo
- 50 g kawoyela we-sunflower
- Isikhumba esigayiwe kalamula
- Amantongomane (uyazikhethela), elilodwa ngekhukhi ngalinye
Ukulungiselela
Faka ufulawa, usawoti kanye nemvubelo endishini.
Sifaka ushukela neqanda.
Siyaxuba.
Engeza i-yogurt namafutha we-sunflower.
Hlanganisa bese wengeza ikhasi lemon eligayiwe.
Uqeda ukufaka yonke into kahle ngezandla zakho.
Sithatha izingxenye zenhlama ezilingana ne-walnut bese sakha ama-rosqulla. Siwabeka kuthreyi lokubhaka esizobe silimboze ngaphambilini ngephepha lokubhaka.
Enye inketho ukuthatha izingxenye, futhi ubukhulu be-walnut, yakha amabhola amancane bese uwabeka ethreyini. Sibeka isithelo esomile ebholeni ngalinye.
Bhaka ku-180º (ihhavini elushisiwe) imizuzu engu-20 noma kuze kube yilapho sibona ukuthi amakhukhi ayigolide.
Imininingwane engaphezulu - Ama-donuts athosiwe ngePhasika