Iyalayisha ...
Jabulela le pasta enhle eyenziwe ngezithako ezikhethekile, ezitholakala kalula kanye nokunambitheka okuhle. Bangabanye ama-noodle asempumalanga anemifino, umbono osheshayo ongawujabulela nomndeni wonke.
Ukuze uthole inyama ene-flavour, sidinga marinate inkukhu amahora amabili. Ngale ndlela Izomunca ukunambitheka futhi ibe juicier. Sizophinde sipheke ama-noodle futhi ekugcineni senze ukuxuba okuhle ne imifino kuthunyelwe. Ungaphuthelwa noma yimiphi imininingwane yeresiphi bese ulandela izinyathelo. Uzothola iresiphi ehlukile egcwele ukunambitheka.
Ama-noodle aseMpumalanga anemifino
Ama-noodle amnandi ongawathokozela ngendlela ehlukile futhi ane-flavour ekhangayo. Inomthinta wasempumalanga futhi igcwele imifino.
- U-Alicia tomero
- Igumbi lasekhishini: thai
- Uhlobo lweresiphi: i-pasta
- Amakholori: 385
- Izinkonzo: 4
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 400 g ama-noodle amancane noma i-spaghetti
- I-200 g ye-broccoli ephekwe i-al dente
- 1/2 i-leek encane
- 50 g anyanisi
- 400 g webele lenkukhu
- 30 g amafutha omnqumo
- 150 g we-collard imifino noma iklabishi emhlophe
- I-100 g yamakhowe asikiwe
- 1 isanqante esikhulu
- I-soy sauce
- Ushukela
- Sal
- Upelepele omnyama ophansi
- Ingcosana ye-ginger entsha
Ukulungiselela
Sisike i- isifuba senkukhu sibe yimichilo emincane futhi siyifaka endishini. Sifaka usawoti, izipuni ezintathu ze-soy sauce kanye nopelepele omnyama. Sixuba kahle bese sihamba marinate amahora ambalwa.
Kancane ngaphambi kokuphela kwe- inyama egayiwe, Sipheka ama-noodle epanini eligcwele amanzi anosawoti. It sizopheka i-al dente, nesikhathi esilinganisiwe kuye ngohlobo lomkhiqizi.
Epanini elikhulu, elijulile lokuthosa, sithunga imifino. Sinquma u-anyanisi kanye ne-leek zibe izingcezu ezincane. Siwabeka ukuze ashise 30 g amafutha omnqumo futhi lapho kushisa, siyengeza anyanisi kanye leek. Sipheka imizuzu emi-3 bese sifaka amakhowe aqoshiwe.
Sifaka emifino inyama egayiwe futhi siyanyakaza. Sihlanza i isanqante futhi usike zibe tincetu kuhle. Siqhubeka nokuthosa imizuzu embalwa.
Siyageza bese siyasika iklabishi julienned bese uyifaka epanini. Sifaka izipuni ezingu-4 ze-soy, i-ginger encane egayiwe kanye nesipuni sikashukela. Govuza kahle bese upheka imizuzu emi-5.
Uma iklabishi seliphekiwe sifaka i ama-noodle kanye nabo izingcezu ze-broccoli. Sishukumisa imizuzu embalwa futhi singakhonza.
