Uma une-pressure cooker, uyazi ukuthi kwenza impilo ibe lula kangakanani uma ungenaso isikhathi esanele. Namuhla sizokukhombisa ukuthi ungayilungisa kanjani imifino ngenyama yenkomo.
Sizosebenzisa uphizi oqandisiwe , u-anyanisi, izaqathi, amazambane, kanye notamatisi omusha. Sizosebenzisa nenyama yenkomo esikiwe yaba yizicucu ezincane ukuze ithambe.
Kuthatha imizuzu embalwa nje kuphela ukuthi konke kuphekwe kahle. Esitsheni sami sokupheka esinomfutho, imizuzu engu-7 yanele. Kodwa isitofu ngasinye esinomfutho sihlukile… Ngiyaqiniseka ukuthi uyazi kahle eyakho futhi uzokwazi ukuthi kuthatha isikhathi esingakanani. Khumbula ukuthi ngeke singeze amanzi noma olunye uketshezi, ngakho-ke isikhathi sokupheka kufanele sibe sifushane.
Veza imifino ngenyama yenkomo
Isidlo sakusihlwa esisheshayo sanoma yiluphi usuku lweviki.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: imifino
- Amakhalori: 265
- Izinkonzo: 6
- Isikhathi Sokulungiselela:
- Isikhathi sokupheka:
- Isikhathi esiphelele:
Izithako
- Ukuqhuma kwamafutha omnqumo
- 1/2 anyanisi
- 2 toolshorias
- 1 isipuni sefulawa
- 500 g yenkomo izingcezu ezincane
- 600 g uphizi olufriziwe
- 1 amazambane amakhulu
- 1 utamatisi wemvelo
- Sal
Ukulungiselela
Sifaka i-splash yamafutha omnqumo ku-pressure cooker. Sinquma u-anyanisi bese siwufaka. Sihlanza futhi sinqume isanqante sibe yizicucu futhi siyengeze futhi.
Sifaka inyama bese sisusa konke. Manje sifaka isipuni sikafulawa bese sixuba futhi.
Siphinde sibeke uphizi oqandisiwe ebhodweni.
Sihlanza amazambane bese siyisika zibe yizicucu. Siphinde sayihlanganisa.
Ekugcineni, sifaka utamatisi wemvelo oqoshiwe kanye nosawoti omncane.
Sihlanganisa konke bese sibeka isembozo. Sipheka ngaphansi kwengcindezi cishe imizuzu engu-7.
Ngemuva kwalesi sikhathi, sivala ukushisa futhi sivumele ukucindezela ngaphambi kokuvula isembozo. Sikhonza ngokushesha.
Ulwazi olwengeziwe - Ubhontshisi one-ham