Utamatisi ne-melon gazpacho ngamakhambi: kupholile, kupholile kakhulu

IziqaloIzinsiza ezi-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (22 amavoti)
Iyalayisha ...

Por U-Angela

Ehlobo sifuna ukudla amasobho amasha futhi i-gastronomy yethu isinikeza izindlela zokupheka zendabuko ezingapheli, zibabize nge-salmorejo, gazpacho, ajoblanco, njll. Kungani ungabi nesibindi futhi wenze lokhu Utamatisi ne-melon gazpacho ngezeluleko zamakhambi amasha njenge-dill. Sebenzisa ibhece olithanda kakhulu kepha ngokuhlukahluka ikhathalophu Kuyinto emnandi ngenkathi sinikeza i-gazpacho yethu umbala omuhle wewolintshi. Amavithamini, i-fiber, i-freshness, i-flavour ... Ngabe ukhona onika okuningi?

Utamatisi kanye nekhabe gazpacho ngamakhambi

Phrinta iresiphi

Uma ukushisa kushisa kakhulu, akukho lutho olufana notamatisi omusha nekhabe i-Gazpacho enamakhambi afana naleli kule recipe.

Utamatisi kanye nekhabe gazpacho ngamakhambi
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: iziqalo
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • Ikhabe elivuthiwe (i-cantaloupe ngombala noma enye ukunambitheka kwakho, 500 g)
  • 4 utamatisi ovuthiwe (400-500g)
  • Izingcezu ezi-2-3 zesinkwa esimhlophe esingaqediwe
  • Isipuni esingu-1 se-dill oqoshiwe
  • Isipuni esingu-1 sikaparsley oqoshiwe
  • 1/2 ulethisi (200-250g)
  • Izipuni eziyi-2-3 zamafutha yemifino (uwoyela owengeziwe we-olive)
  • 2 wezipuni sherry uviniga
  • 1-2 izingilazi zamanzi abandayo
  • 1 ingilazi yeqhwa elichoboziwe
  • ½ anyanisi
  • usawoti, upelepele womhlabathi

Ukulungiselela

  1. Shisisa izipuni ezimbili zamafutha epanini lokuthosa futhi ube nsundu izingcezu zesinkwa ngaphandle kokuzishisa.

  2. Hlanza futhi ususe imbewu kutamatisi. Senza okufanayo ngekhabe, futhi sigcina i-pulp (gcina ama-cubes ambalwa ukuhlobisa).

  3. Sika zonke izithako zibe yizicucu ezincane bese uzidlulisela engilazini ye-blender.

  4. Faka ama-ice cubes aqoshiwe, amanzi, uviniga, amafutha, i-dill ne-parsley. Thina isizini. Hlanganisa kuze kube yilapho yonke into iba i-puree ebushelelezi.

  5. Vumela ukupholisa efrijini imizuzu engu-20-30. Sikhonza ngama-cubes ambalwa we-melon kanye namaqabunga ambalwa e-dill noma i-basil.

Iresiphi yangempela: Ama-Delicooks: I-Melon Gazpacho


Thola ezinye izindlela zokupheka ze: Iziqalo, Amamenyu ezingane