Amafutha notamatisi

Zimbalwa izithako esizodinga ukulungiselela lesi sidlo. Isifutho samafutha, utamatisi ochotshoziwe, igalikhi ethile, upelepele ukunambitha usoso wethu neparsley encane. I- imikhazaEndabeni yami, bezibandisiwe kepha ungazisebenzisa futhi zintsha.

Bahle okungenayo futhi bavumela nohlangothi olufana namazambane, irayisi elimhlophe noma umzala.

Futhi uma ngolunye usuku ufuna ukwenza isidlo esiphelele futhi esingaguquguquki nabo, ungayeki ukwenza lesi sidlo semidumba: Ubhontshisi onamahlwili. Kuhle futhi.

Amafutha notamatisi

Phrinta iresiphi

Ezinye izimbaza ezilula ngotamatisi.

• ascen jimenez

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: inhlanzi
• Izinkonzo: 4

• Isikhathi Ukupheka: 20M
• Isikhathi esiphelele: 20M

Izithako

• Ama-clams ayi-300g afriziwe (ancibilikisiwe ngaphambi kokuqala iresiphi)
• 1 isigaxa sikagalikhi
• 200 g utamatisi uginindela
• 1 upelepele (uma uthanda)
• UParsley
• Sal

Ukulungiselela

1. Sisusa izimbaza kusengaphambili ukuze zincibilike.

2. Sifaka uwoyela, ugarlikhi nopelepele epanini.

3. Lapho ugalikhi eqala ukuba nsundu, engeza utamatisi bese upheka imizuzu ephakathi kweyi-7 nengu-10.

4. Okulandelayo sengeza ama-clams, asevele ancibilikisiwe.

5. Sihambisa ipani ngezikhathi ezithile. Kancane kancane bazopheka.

6. Sika iparsley bese uyifaka.

7. Sifaka usawoti omncane.

8. Hlanganisa konke kahle, susa upelepele bese ukhonza ngokushesha.

Imininingwane engaphezulu - Ubhontshisi onamahlwili